Intensive: The Creation of Form

This 4 ½ day Intensive is an exploration of the manifestation of sound vibration as form reflected in sacred geometry and the construction of Tantrik yantras. Our practices include asana, pranayama, meditation, mantra repetition, and drawing sacred forms.

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Experiential, Inspirational, Anusara® Yoga Workshop

Tiffany Wood, Stephanie Barton, and Dallas Brown

Journey into the corners of your heart and transform the negative stories of your life into positive clues navigating you toward your destiny and ultimate self. Embrace that which you perceive as your enemy. Invite that which sabotages your joy and ultimate aliveness to transform through self-love. Create your own personal mantra to guide you through your days with joy and ease. Connect and show up in the world as your best self.

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Foundations In Action Basic Training

With Baron Baptiste

This training is for those looking to inspire their own practice, for professional yoga teachers, and for people interested in becoming teachers. The objective is genuine growth from experience, not the appearance of it. The methods of Baptiste Yoga are based on: intuition, authenticity, creativity, technical knowledge and total transformation. FOUNDATIONS IN ACTION gives you the support of a like-minded group of people, dedicated to the art of practice, and provides a safe and awakening environment in which to learn and grow to new altitudes.

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First Annual Toddler Prom

Hosted by a group of Park City Mommies and THE SHOP yoga studio

Dinner, Dancing, and fun under the Disco Ball! Appropriate for Kids ages 3-7. Semi Formal Attire. Hosted by a group of Park City Moms that Believe in Fun, Spirit and Young Love!

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Immersion III

With Tiffany Wood & David Belz

A Key part of Immersion 3 will be to review and give practical meaning to one of the most revered text to come out of these yoga teachings; the Bhagavad-Gita. In addition we will delve deeper into not only the asana portion of our practices, but into pranayama and meditation as well. Open only to participants who have completed both the Immersion I and Immersion II level workshops.

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Shantala: The music of Heather and Benjy Wertheimer

Benjy and Heather Wertheimer lead kirtan (sacred chanting) worldwide as the duo Shantala, with soul-stirring vocals, sacred lyrics and exotic instrumentation. The weaving of Benjy's Indian classical singing and instrumentation with Heather's soaring vocals is freshly original and profoundly moving. Together they create music with beauty, passion, and reverence. Shantala has performed and recorded internationally with such sacred music luminaries as Krishna Das, Deva Premal & Miten, and Jai Uttal.

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The Muse's Market, Modern-Day Chautauqua

The Muse's Market is making its stop in Park City amidst a 5-week national tour. The troupe is transported on a tour bus fuelled by waste vegetable oil, ensuring a neutral carbon footprint. A bona fide modern-day Chautauqua, Gabrielle Louise presents this theatrical concert which creatively inspires, energizes, educates and, most of all, celebrates the community of citizens keeping the planet alive through art!

Pot-Luck will begin at 7pm with the show commencing at 8pm.

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"A volcanic voice"! Stringer transported us to another time and place. His fiery, soulful voice gave the entire room a feeling of a down-home gospel jam and one could not help but sing along." - LA Yoga Magazine.

Kirtan (devotional singing), offers us a chance to step into the ocean of consciousness. Chanting Mantras in call and response (sacred words) we gently calm the mind and free the heart. The musicians and the crowd ecstatically coalesce and something beautiful is born. The energy builds and expands even after the song itself recedes back into the ocean from which it was born.

For more information about Dave Stringer, please visit: davestringer.com

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REFINE!: This segment moves into the greater subtleties of the Immersion I teachings, and, begins the conversation of yoga as articulated in Patanjali's Yoga Sutras. These teachings will be considered from both a classical and Tantric perspective. Asana and the application of the Universal Principals of Alignment will also be further expanded upon as we explore some of the level II poses.

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A condensed, intensive overview of the teachings of Anusara Yoga as more fully articulated in the Immersion 1 curriculum. This 4 hour workshop is a great opportunity for 1) anyone who wants to understand more about the practice and philosophy of Yoga, 2) A review for those who did the First Immersion and want a refresher before stepping into the second, and, 3) A required preparatory review for those who did not take the first Immersion but are stepping into the second.

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Yoginos for Youth (TM) is an OHMazing (TM) trilingual yoga for kids program in English, Spanish and Sanskrit that uses original art, music, games, stories, collaboration and sensory integrated activities to teach youth respect and awareness of self, others, and the environment both on and off the yoga mat. Join Beth Reese in this OHMazing (TM) Yoga training at THE SHOP!

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The Anusara Immersion is designed to deepen the conversation of yoga for any level of student. Whether you are just beginning the journey, aspire to teach, or already teach yoga this 106 hour course will meet you where you are. You will greatly expand your relationship with yourself and the world around us while refining your yoga practice. Three 36hour segments will introduce, develop, and strengthen your understanding of the Anusara syllabus of asana, Shiva-Shakti Tantric Philosophy, Pranayama (breath) and meditation.

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Anusara Yoga Weekend Workshop: The Creative Cycle of the Goddess - Embrace the deep order and reason of Nature and make your life an artistic offering from your heart. Please join Jamie and Justin Allison for this transformational event. We need a minimum of 10 workshop attendees for this wonderful workshop to come to Park City. Click here for more information

Our very own yogi/ultra-runner, Alex Stoy will be celebrating the finale of his Running with Purpose fundraising campaign at THE SHOP. Once completed, Alex will have run 30 kilometers (900K total) and practiced 30 sun salutations (900 total) in 30 different places in 34 days, beginning Sept. 4 at Black Rock City, NV (Burning Man) and finishing in the mountains of Park City, UT on Oct. 7.

Come join Alex and THE SHOP's teachers, for 30 sun salutations, live Kirtan with Leraine Horstmanshoff, potluck dinner and prize giveaways. Yoga starts at 5:30pm and Potluck to follow! All donations for yoga class will be given to Running with a Purpose. If you would like to follow Alex's route and/or donate to his cause, please visit www.30cubed.org

Mom and Kid Yoga Yoga encourages children to explore their bodies, hearts and minds. Yoga creates strength, flexibility and balance as well as helping kids to learn to focus, calm down and re-energize. This class is a wonderful way to share time, laughter and the benefits of a healthy lifestyle with your child. It's also and excellent workout! Children 3-8 welcome; must be accompanied by a parent or caregiver.

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Foundations In Action A Baptiste Yoga Basic Training is an immersion into mastering and enhancing your technical knowledge of the foundational Baptiste Yoga practice. No matter what your level of experience as a teacher or practitioner, come and explore this potent practice and build your foundation on a rock! This training is for those looking to inspire their own practice, for professional yoga teachers, and for people interested in becoming teachers.

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John will be presenting two levels in this Weekend Workshop, a Mixed Level and an Intermediate/Advanced Level workshop. Although each John Friend workshop contains different heart-oriented themes and a fresh view of the Anusara principles, students consistently experience the magic of Anusara Yoga and feel empowered and transformed from inside out in every class.

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Unity in the Community Tour (Live Kirtan)

Shantala: Benjy and Heather Wertheimer with Leraine Horstmanshoff Benjy and Heather Wertheimer lead Kirtan (sacred chanting) worldwide as the duo Shantala, with soul-stirring vocals, sacred lyrics and exotic instrumentation. Leraine will also accompany Shantala as she effortlessly connects to each instrument that she brings into play. Throughout 2010 and 2011 Shantala will be leading Unity in the Community concerts to raise funds for charities such as food banks and organizations that bring yoga into prisons. They are using the power of sacred chanting to make a difference in our communities around North America.We hope you'll join us!

Click here for ticket information or call 435-649-9339

Unity in the Community Tour (Live Kirtan)

Shantala: Benjy and Heather Wertheimer with Leraine Horstmanshoff Benjy and Heather Wertheimer lead Kirtan (sacred chanting) worldwide as the duo Shantala, with soul-stirring vocals, sacred lyrics and exotic instrumentation. Leraine will also accompany Shantala as she effortlessly connects to each instrument that she brings into play. Throughout 2010 and 2011 Shantala will be leading Unity in the Community concerts to raise funds for charities such as food banks and organizations that bring yoga into prisons. They are using the power of sacred chanting to make a difference in our communities around North America.We hope you'll join us!

Click here for ticket information or call 435-649-9339

Saturday December 27th
9:30 am – 6:30 pm
A workshop entitled “The Mystery of the Heart”

Sunday and Monday, December 28-29
Private Sessions & Intensives
By appointment only -
call Barbara at 702-581-7137
or Bill at 435-602-0172

The Inspiration Series for Women #4 "The Art of Allowing"