The Weekend Workshop is considered to be a complete experience in itself. All the classes are progressive and build upon each other. In the first class, John will lead everyone from the beginning, introducing the Universal Principles of Alignment™. Each class will go deeper into these fundamental principles. Furthermore, the class as a group, will be able to experience the whole weekend by supporting one another and sharing in the ever-expanding magic of the weekend throughout each class.

Please bring a sticky mat, a blanket, and any other props you may need to use during the workshop such as a block, strap, or extra blankets.
No audio or video recording will be allowed during this event.

Click Here for Workshop Flyer (.pdf)

Click Here for travel information (.pdf)

Click here for lodging information (.pdf)

Sessions:
Mixed Level
Suitable for all levels, with or without Anusara Yoga experience. Introduction to the Universal Principles of Alignment, including Loops and Spirals and concepts such as "flowing with Grace." Will include a wide variety of postures from many different categories of asana.

Schedule
Saturday 8:00 am - 10:00 am
1:30 pm - 3:30 pm
Sunday 8:00 am - 10:00 am
1:30 pm - 3:30 pm

Cost: $150 USD

Intermediate/Advanced Level
Suitable for experienced Anusara Yoga students and teachers; physically challenging.
Prerequisites:
• One year minimum of regular Anusara Yoga studies with a good working knowledge of the Universal Principles of Alignment™.
• Must be able to do both handstand at the wall and Urdhva Dhanurasana with straight arms without assistance.
• No major physical limitations or injuries.

Schedule
Saturday 10:30 am - 12:30 pm
4:00 pm - 6:00 pm
Sunday 10:30 am - 12:30 pm
4:00 pm - 6:00 pm

Cost: $150 USD