John Friend
The Immersion is a basic and introductory course in the fundamental principles of Anusara's Tantric philosophy and asana alignment and practice.
Part III of the Immersion includes a more in-depth look at philosophy, practice and lectures on the Universal Principles of Alignment™, pranayama, meditation, journaling, and anatomy, and includes a final quiz to help students prepare for Anusara teaching requirements.
See Anusara.com web site for prerequisites.